How Does It Work?
The Wingman device is intended to help boost natural testosterone levels in men,
to enhance both cardio and strength training workouts.
Cardio workouts can be enhanced to the level of being able to turn on ketosis,
which helps tremendously with weight loss.
You can easily measure ketone levels in your urine after workouts.
Ketone strips are cheap on Amazon.
Please don't be grossed out, pee is actually completely sterile.
While in ketosis, I've lost 10 pounds in a week, twice, and 50 lbs of fat overall in 5 months.
During this time, since I was also simultaneously boosting my testosterone, which is an anabolic steroid, I also gained about 10 lbs of muscle,
Here's the before and after photo:
The device plugs right into your iPhone and mirrors whatever you'd like to watch.
Videos that are known to release testosterone in men to enhance workouts are erotic, humorous, aggressive, and training.
You watch videos the entire time you're on the elliptical.
You can also play any mobile phone video game with the xbox-like controller. Real Racing 3 is a free F1 car racing game.
The elliptical is perfect because of the low stress on the joints and the high calorie burn.
In contrast, biking or running can put more stress on the joints, and might prevent longer term training if your knees, ankles, or hips start hurting.
You have to burn off the sugar stores in your liver and muscles to trigger ketosis.
Here's what the strip will look like when you're in ketosis:
The liver holds around 500 calories of sugar, and your muscles hold about 1500 calories. The stored sugar is called glycogen.
The biggest muscles in your body are worked on the elliptical, which helps to drains muscle glycogen stores.
Before using the device, I was able to do 300 calories a session on the elliptical.
During my first time using it, I was immediately able to do 600.
Then 700, 800, and then 900, and my record now is 1200 calories in 60 min.
It makes it much easier to stay on for the whole hour, so you burn lots of calories.
If you contrast this to Ozempic, which can help with weight loss overall,
but 40% of the weight loss can be from muscle mass.
Also, the loss of muscle tone in the face can give that Ozempic face appearance.
The Wingman device is great because testosterone is an anabolic steroid and keeps up that muscle tone while you're losing weight.
For me, the device had major impacts on my physical, sexual, emotional, and spiritual health.
In the next sections, I open up about my story with my wife Emily and how it related to improvements in my physical and sexual health.
Then, I share how more of our story and how this experience gave me a better sense of connection to my wife, other people, and my spirituality.
I hope our story can help you in some way wherever you are in your life, whether or not you decide to use Wingman or not.
Enjoy!